Monday, 3 October 2011

Pan-fried whole Seabream



The amount of fish really depends on the individual. So you either use one seabream for two people or one for each person.

(serves 1-2)

1 whole seabream, descaled and gutted
fresh basil
thinly sliced lemon wedges
sliced garlic
sea salt
freshly ground pepper
extra virgin olive oil

1. Season the fish inside and out with pepper and salt.
2. Stuff the cavity with basil, lemon wedges and garlic slices.
3. Pan-fry in olive oil for approx. 10 minutes on each side.

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